Fifty-four minutes
Monday, 20Oct2014 Filed in: Organize
We all know that sitting for extended periods at your desk creates all sorts of problems.
These days I work at home. It’s not just at a desk, but I do spend time there. Even if it’s just for hobbies like blogging.
Enter my handy-dandy iPod Touch Pennyworth.
I press the home button and say “countdown fifty-four minutes.”
Then I put it down and get to work.
Fifty-four minutes later, I know it’s time to get up. I go down the hall. I walk around the outside of the house a couple of times. I refill my water. I bend and stretch.
Then I repeat.
These days I work at home. It’s not just at a desk, but I do spend time there. Even if it’s just for hobbies like blogging.
Enter my handy-dandy iPod Touch Pennyworth.
I press the home button and say “countdown fifty-four minutes.”
Then I put it down and get to work.
Fifty-four minutes later, I know it’s time to get up. I go down the hall. I walk around the outside of the house a couple of times. I refill my water. I bend and stretch.
Then I repeat.
blog comments powered by Disqus